Make it Now: The Almond Berry Banana Yogurt Smoothie

We tried this, and we love it! If you haven’t tasted this Almond Berry Banana Yogurt Smoothie before, we can guarantee that we’ll make your taste buds fall in love with this healthy concoction! Not only is his smoothie delicious, but it has fiber and protein which makes it perfect for a pre- or post-workout snack.

Ingredients

6 large strawberries
1 sliced banana
1 cup blueberries
6 ounces plain Greek yogurt
1 cup skim milk
1/4 cup almonds

Want to read the directions on how to make this smoothie? Click here!

While you are making this smoothie, lounge around the house and prepare this smoothie in the kitchen in Wear Me Out Clothing’s Striped Tye Dye Throwover. You can wear this throwover pre- or post-workout  and still look great. The v-neck is flattering on any body type while the dolman sleeves adds a bit of flare. This throwover is nice and long so it will cover your booty completely!  Want to dress up your workout wear a bit? Then throw this top over your bra top or workout tank on your way in and out of the gym.

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Top Reasons Why You Should Eat Fruit

Summertime is here and besides the summer sun and  frequent beach trips, one of the most exciting things about summer is the abundance of fruit everywhere. Not only are fruits delicious, but you can receive very rewarding health benefits from eating them on a regular basis. What is your favorite fruit?

In honor of our favorite fruit being blueberries, some of our favorite active wear is blue. Blueberries might protect our hearts but they are also to the key to our sartorial heart as blue active wear is always in style and we simply cannot get enough. If you haven’t already, shop Wear Me Out’s Classic V-Front Pant! This pant has a flat “V-Front” waistband rather than a rolldown. The Classic V-Front Pant comes in the same moisture wicking supportive fabric as the rest of Wear Me Out’s  activewear so you can go from downward dog to running errands easily! Then, you must check out Champion’s C9 Women’s Sleeveless Mesh Run Tank.This tank is made from a breathable fabric so it’s the ideal tank to run, stretch or do any physical activity.